Welcome to Equilibrium Holistics

We are a complementary therapy business based in Cardiff and the Vale of Glamorgan.  

Equilibrium Holistics is a small therapy business, offering a range of therapies to help restore balance, promote relaxation and increase wellbeing.


Our vision is to provide high quality complementary therapies, tailored to every client's individual needs, helping to restore the body's natural balance.

Our approach is a holistic one, which means we consider the whole person. Through this we will work with you to deliver a unique experience for you, tailored to your individual needs. Each therapy offered has its own range of benefits, but as everyone is an individual, the treatment experience and the benefits seen will be individual too.

Although ‘conventional’ treatment within our NHS is second-to-none, complementary therapies can add to the many benefits our health service offers. Complementary therapy has been around for, and has evolved over, many years (a lot longer than ‘conventional’ medicine) and more and more people are beginning to realise the different perspectives that these approaches introduce. 

Therapies currently available include:

  • Sports Massage / Deep Tissue Massage
  • Reflexology
  • Reiki
  • Holistic Facials
  • Hot Stones Massage
  • Pregnancy Massage
  • Infant Massage
  • Baby Reflexology

Please note that we do not claim to ‘cure’ or treat any illnesses. Through our holistic approach we will help you identify areas within your body that may not be working as they should, and then work with your body to help bring about changes. 

All our therapies are designed to work alongside other treatments, both conventional and complementary.